Ddp yoga success story full#
She told me she did it with Weight Watchers and that prompted me to sign up with the online program because of my busy schedule being a full time student. When I was talking to my friend about my weight, I broke down and cried because I felt hopeless, negative, and depressed. What was your wake-up call or aha moment that caused you to sign up with Weight Watchers? I swapped it out with fruit flavored seltzer water or regular seltzer water in a fruit Infuser Water Bottle with fruits in the center. I started working on baby steps and cutting out bad habits drastically such as soda. When I talked to my friend who is a Weight Watchers member and lost over 60 pounds with the program, she told me what she was doing, so I decided to sign up for the online program. I also got injured in 2012 due to an accident and ended up with a bulging disc in my neck, three disc herniation’s in my lower back, and nerve spasms, chronic pain, and physical limitations. Eating way too much junk food, eating fast food, not knowing what to eat, and that was killing me. The issue was, I was not happy with myself.
Ddp yoga success story plus#
but I would lose 5 lbs and then I would gain plus more. For instance, cutting back on portions, eating, fruits and veggies, etc. When I decided to lose weight, I would try everything. When I was in high school, I had lost over 100 lbs and after my mom passing away and losing course in life, I kept eating. Weight has been a struggle for me all of my life. Tell us a little bit about your weight struggle, Melissa. Weight Watchers Success Story #1: Melissa Herb She too has herniate discs and loves yoga and slow cooker recipes 🙂 I can't tell you how excited her story makes me.
How great is that?Īs it turns out, Melissa and I share a lot more than just Weight Watchers in common. Several people commented asking for her "secrets" so I contacted her and she agreed to share them with us here. I was so inspired, I shared them on my page. Melissa's awesome before and after photo's showed up in my Facebook feed. It's an interview I did with Melissa Herb who has lost 90 pounds on Weight Watchers. I've got something really special for you today.
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